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09-11-2015 INDIVIDUAL OBSTACLE TRAINING VIDEO

Important Tips for Individual Obstacles:-


a) Donít violate the rules, if this happens, please repeat the task
    immediately.

b) Donít look at the G.T.O while waiting for doing the tasks.

c) Improve your physique by doing simple exercises such as running, pull
    ups and push ups.

d) Donít show hesitation or fear while doing any tasks


TO SEE VIDEO : - CLICK HERE
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